Anxious Thoughts: New Year's Edition

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The new year comes with a lot of pressure to be “better.” Earn more money, be less anxious, not eat the whole cake in one sitting. It feels like being enough isn’t good enough. There’s nothing wrong with growth, or goals, or resolutions, but always pushing to be better can often feel worse. So when you set your goals for 2021 (to dunk on a basketball net), know that they’re exactly that, goals. They’re not things that need to happen, or need to change, for you to be worthy and enough.