improv mental health

Improv for The Marilyn Denis Show

What happens when you email your anxiety class students and ask them to be on national TV, playing silly games, in the middle of a workday, on two days’ notice? Well, if they’ve done improv, apparently they say “Yes!” “And… “ they’ll even be interviewed!

I’m always a little nervous about being on TV, but it helps to have a supportive group of friends playing silly games and laughing behind you.