busy mind anxiety

Take the long weekend off.

It’s the long weekend! The dreaded long weekend.

You see, for people with noisy minds, it’s hard to shut them off. In fact, they don’t shut off. Brains don’t shut off. Which is a good thing, in the grand scheme of staying alive, but not great if you’re the kind of person who listens to all of the constant thoughts. And if you’re reading this blog, I assume you are that kind of person.