Improv for Anxiety

Improv for Confidence: The Blog

Exercises, tips, and stories to boost confidence, collaboration, and communication in the workplace.

 

Improv is weird and silly and unpredictable, so you get to practice being thrown off and messing up, so you can practice thinking on your feet and recovering with aplomb. And the best part is, you don’t have to do it alone.

You can’t help but feel more confident going into a situation knowing that you’re part of a team, and you can handle things not going exactly as planned.

Browse the categories below to learn how to fear less, and confidence more:

 

5 Things to do Before a Big Thing

Got a big meeting? Huge presentation? Ginormous job interview? Humungaginormalungous date? Feeling nervous? Here are some tips.

If there was a problem, yo, we'll solve it.

The problem with problems is that even if you take the time and effort to fix each and every one of them, there’ll be others to replace them. Luckily they all have one thing in common: the feeling of stress.